Neurol. praxi. 2015;16(4):185-187

Back pain issues in cyclists

MUDr. Pavel Otruba, MBA
Neurologická klinika LF UP a FN Olomouc

Riding a bicycle is the most popular and very widespread sports activity that leads to improved physical and mental performance. However, improper choice of a bicycle, incorrect posture and riding technique can result in deterioration of physical condition, particularly manifested by pain in the neck or lower back. The article highlights the most common health issues associated with riding a bicycle and the options of managing them in order to better enjoy bicycle riding.

Keywords: cycling, back pain, posture adjustment

Published: September 19, 2015  Show citation

ACS AIP APA ASA Harvard Chicago Chicago Notes IEEE ISO690 MLA NLM Turabian Vancouver
Otruba P. Back pain issues in cyclists. Neurol. praxi. 2015;16(4):185-187.
Download citation

References

  1. Bressel E, Larson Bj. Bicycle seat designs and their effect on pelvic angle, trunk angle and comfort. Med Sci Sports Exerc 2003; 35: 327-332. Go to original source... Go to PubMed...
  2. Burke ER. Serious cycling. USA: Human Kinetics, 2002: 1-248.
  3. Callaghan JP, Dunk NM. Examination of the flexion relaxation phenomenom in erector spinae muscles during short durativ slumem sitting. Clin Biomech 2002; 17: 353-360. Go to original source... Go to PubMed...
  4. Gonzalez H, Hull ML. Multivariable optimization of cycling biomechanics. J Biomech. 1989; 22: 1151-1161. Go to original source... Go to PubMed...
  5. Kippers V, Parker AW. Posture related to myoelectric silence of erectores spinae during trunk flexion. Spine 1984; 9: 740-745. Go to original source...
  6. Lundin O, Hellstrom M. Back pain and radiological ganges in the teraco-lumbar spine of athletes. A long-term follow-up. Scan J Med Sci Sports Exerc 2001; 11: 103-109. Go to original source...
  7. Marsden M, Schwellnus M. Lower back pain in cyclists: a review of epidemiology, pathomechanics and risks factors. International Sportmed Journal 2010; 11: 216-225.
  8. Mc Gill SM, Kippers V. Transfer of loads between lumbar tissues during the flexion - relaxation phenomenon. Spine 1994; 19: 2190-2196. Go to original source... Go to PubMed...
  9. Mellion MB. Common cycling injuries: Management and prevention. Sports Med 1991; 11: 52-70. Go to original source... Go to PubMed...
  10. Mellion MB. Neck and back pain in bicycling. Clin Sports Med 1994; 13: 137-164. Go to original source...
  11. O'Sullivan P. Evalution of the flexion relaxation phenomenon of the trunk muscles in sitting. Spine 2006; 31: 2009-2016. Go to original source...
  12. Salai M, Brosh T, Blankstein A. Effect of changing the saddle angle in the incidence of low back pain in recreational bicyclists. Br.J. Sports Med 1999; 33: 398-400. Go to original source...
  13. Sanner WH, O'Halloran WD. The biomechanics, etiology and treatment of cycling injuries. J Am Podiatr Med Assoc 2000; 90: 354-376. Go to original source... Go to PubMed...
  14. Usabiaga J, Crespo R, Iza I, Aramendi J, Terrados N, Poza JJ. Adaptation of the lumbar spine to different positions in bicycle racing. Spine 1997; 22: 1965-1969. Go to original source... Go to PubMed...




Neurology for Practice

Madam, Sir,
please be aware that the website on which you intend to enter, not the general public because it contains technical information about medicines, including advertisements relating to medicinal products. This information and communication professionals are solely under §2 of the Act n.40/1995 Coll. Is active persons authorized to prescribe or supply (hereinafter expert).
Take note that if you are not an expert, you run the risk of danger to their health or the health of other persons, if you the obtained information improperly understood or interpreted, and especially advertising which may be part of this site, or whether you used it for self-diagnosis or medical treatment, whether in relation to each other in person or in relation to others.

I declare:

  1. that I have met the above instruction
  2. I'm an expert within the meaning of the Act n.40/1995 Coll. the regulation of advertising, as amended, and I am aware of the risks that would be a person other than the expert input to these sites exhibited


No

Yes

If your statement is not true, please be aware
that brings the risk of danger to their health or the health of others.